This Ancient Secrets Nasal Cleansing Pot, Original Ceramic Model is crafted from sturdy, lead-free ceramic and coated with food-grade sealant glaze. With this Nasal Cleansing Pot, lukewarm water (not hot or cold) that has been previously boiled or distilled can be used to gently open up the nasal passages. Advanced practitioners may use this pot also for the herbal or oil administration (referred to as nasya) as well. Useful for removing dirt, pollen, excess mucous, and other irritants from your nasal passages. Soothing and moistening to dried out nasal passages. Usage Instructions: Prepare the saline solution and fill potTilt your head to the sideInsert spout of Nasal Cleansing Pot gently into the raised nostril creating a seal between Pot and nostrilRaise the Nasal Cleansing Pot slowly to develop a steady flow of saline solution through the upper nostril and out the lower nostrilDuring the process breathe through your mouthUpon completion, exhale firmly several times to clear the nasal passagesReverse the tilt of your head and repeat the process on the other sideWarnings: Never use either HOT or COLD water. If you are unable to blow your nose, you should not use this product except under the specific care and recommendation of your health care practitioner. Children using this product should be aided by a responsible adult. As with your toothbrush, do not share your Nasal Cleansing Pot with others. If you have any chronic illness or health condition, or if you experience any kind of discomfort or nosebleed, do not use this product except under the specific guidance of your health care practitioner. Do not use this product before consulting a physician if you have a new or acute ear infection. If you have had ear surgery please contact your physician prior to use of this product. Stop use and contact your physician if you experience pressure in your ears while using. If you are suffering from any disease or illness, be sure to consult your health care practitioner.