Holy Basil is a powerful calming and rejuvenating herb. It has played a key role in the Ayurvedic healing tradition; used both to aid digestion, and as a heart tonic. Holy Basil is also an adaptogen that helps relax the mind and body, giving us a greater capacity to cope with the stress of everyday living.Features:Reducing spasms, gas, and bloatingPromoting circulation and breaks up congestion in order to support a healthy heartProviding you with antioxidants and flavonoidsAdult Dosage: 3 capsules daily or as directed by health care practitionerMEDICINAL INGREDIENT:Holy Basil leaf (Ocimum sanctum) aqueous extract 10:1... 250 mg Equivalent to 2500 mg of Holy Basil leafNON-MEDICINAL INGREDIENTS: Microcrystalline cellulose, magnesium stearate (plant-source), hypromellose.Do not use if you are pregnant or if you are trying to conceive. Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are breastfeeding, if you have a heart condition or diabetes, or if you are taking any heart or blood pressure medication. Vegetarian, Vegan, Gluten Free, Yeast Free, Dairy Free, Non GMO Verified