Jamieson 10 Billion is a daily probiotic which has 14 unique strains for complete intestinal and digestive health. This probiotic balances intestinal microflora for overall digestive and immune health, the two main benefits that come from healthy bacteria in the gut. Jamieson's advanced tube technology packaging protects each probiotic capsule from heat and moisture to guarantee potency to expiration. Probiotic 10 Billion is part of Jamieson Essentials™.Recommended Dosage: Children 3-5 years (under parent's supervision): Empty powder/contents of 1 capsule daily directly into food, yogurt, etc. and mix until dissolved. Do not add to warm or hot food or beverages. Take at least 2-3 hours before or after taking antibiotics. Adults, adolescents, and children 6 years and older: Take 1 capsule daily with a meal. Take at least 2-3 hours before or after taking antibiotics.Also Contains: NON-GMO Maltodextrin (rice), water-soluble cellulose, inulin (chicory root), vegetable magnesium stearate, silica, titanium dioxide, Cryobiotic Protection System(TM) (CPS): Maltodextrin, skim milk, soy peptone, sucrose, yeast extract. (The CPS blend of ingredients prolongs active cell life and stability.) NON-GMO, NO soy, starch, gluten, lactose, artificial flavours or preservativesCaution: Consult a health care practitioner prior to use if you have fever, vomiting, bloody diarrhea or severe abdominal pain. If symptoms of digestive upset (e.g. diarrhea) occur, worsen, or persist beyond 3 days, discontinue use and consult a health care practitioner. Do not use this product if you have an immune-compromised condition (e.g. AIDS, lymphoma, patients undergoing long-term corticosteroid treatment).