If youre lacking dietary fibre and suffer from constipation and/or irregularity, Lax-A Fibre 100% natural psyllium husk powder laxative can help you.

Available over the counter and made from 100% naturally sourced psyllium husk fibre, Lax-A Fibre is suitable to take on a daily basis to provide an effective relief from constipation and/or irregularity.

Lax-A Fibre helps make stools softer and bulkier and stimulates the intestinal muscles to contract, causing the digestive contents to move along and leading to an easier bowel movement.

Lax-A Fibre generally triggers a bowel movement within 12 to 72 hours.Recommended Dosage: Adults: At the first sign of constipation, take 1 rounded teaspoon (5g) up to 3 times daily.
Children 6 to 12 years: 1/2 rounded teaspoon (2.5g).
Children 6 years and under: Consult a physician.

Direction of Use: Put the powder in a glass and add 250ml (8 oz) of cold liquid (water, milk, or juice). Stir briskly and drink immediately. Take an additional glass of liquid and maintain an adequate fluid intake. Take 2 hours before or after taking other medications. The effects are generally observed within 12 to 24 hours after the first dose, but may take up to 2 to 3 days.

New Users: Start by taking 1 dose each day and gradually increase to 3 doses per day if needed, or as recommended by a healthcare practitioner. If minor gas or bloating occurs, reduce the dosage you take until your disgestive system adjusts.Caution: Keep this and all medication out of reach of children. Consult a health care practitioner if symptoms worsen or if laxative effect does not occur within seven days. Do not take a laxative within 2 hours of taking any other medicine. Consult a health care practitioner prior to use if you are taking medications which inhibit peristaltic movement.

AVOID INHALATION: May cause an allergic reaction in people sensitive to inhaled or ingested psyllium. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Consult a health care practitioner immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product. Consult a health care practitioner prior to use if you have symptoms such as abdominal pain, nausea, vomiting or fever. Do not take any type of laxative for more than 1 week unless your physician has ordered a special schedule for you. Do not interrupt medication. Do not swallow in dry form.

CONTRAINDICATIONS:
- Do not use if you have difficulty swallowing.
- Do not use if you have diabetes mellitus in which blood sugar is difficult to regulate.
- Do not use if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defecate following the use of another laxative product.

KNOWN ADVERSE REACTIONS:
Hypersensitivity, such as allergy, has been known to occur following inhaled and/or ingested psyllium; in which case, discontinue use. May cause temporary gas and/or bloating.

Store below 30 ҰC.
This product might not be right for you. Always read and follow the label.