Harmony Menopause Max is formulated with double the dose of primary herb, Rehmannia. It is a high dosage formula to specifically focus on removing heat from the body during the peak of menopause. It is advised to take for a 6-12-month period and for those experiencing intense hormonal hot flushes and night sweats. Features:For strong symptoms of menopause, especially heatSupports intense hot flushes & night sweatsSupports better sleepReduces irritabilityStarting dose: 1 tablet, twice dailyMaintenance dose: 1 tablet dailyOr take as directed by your healthcareIngredients:Each Tablet contains extract equivalent to the dried herbsRehmannia glutinosa root 5gVitex agnus-castus fruit (Chaste Tree) 200mgPaeonia lactiflora root (Peony) 3gBupleurum falcatum root 1.5gCholecalciferol (Vitamin D3 200IU) 5mcgnaturally derived excipients Calcium hydrogen phosphateCarnauba wax Cellulose -microcrystallineSilica – colloidalMagnesium stearatetablet coating proprietary ingredient PI 4029