Helps relieve joint pain associated with osteoarthritis. A beneficial form of sulfur. Reduces joint pain and inflammation. Provides an effective doseRecommended Dosage: Take one capsule three times daily with food, or as directed by a qualified health care practitioner. Use for a minimum of four weeks to see beneficial effectsCaution: Do not use if pregnant or breastfeeding. Consult a health care practitioner if symptoms worsen. Mild gastrointestinal bloating, constipation or indigestion may occur