Omega 3 NutraCleanse is a simple, delicious, and gentle daily fibre boost perfect for anyone looking to improve upon or maintain their healthy lifestyle. Made from 5 all-natural ingredients, O3NC replaces chalky, over-processed fibre supplements—making meeting daily fibre recommendations as easy as a few added spoonfuls to your breakfast, lunch, snack, or dinner.Directions: Bake, blend, mix, or shake 3 tablespoons into your favourite foods and reach half your day’s recommended fibre intake.