Ultimate Daily Cleanse is all-natural. It's the most complete fibre formula that also provides healthy probiotics, the good bacteria for good digestive health. Featuring 5 whole food fibres and probiotics, Ultimate Daily Cleanse is perfect for cleansing or dieting!One serving of ultimate daily cleanse supplies:7 ingredients providing 50% of your daily value for total fibre plus bacterial culture100% of the daily amount of psyllium fibre shown to help promote regularity and lower cholesterol.1 billion probiotic microorganisms which promotes regularity, improves absorption and aid in digestion.Source of omega-3 polyunsaturated fatty acids for the maintenance of good health. Low Fodmap- Fibre is an essential part of any healthy diet, but getting enough fibre can be hard, especially on a low-FODMAP diet. Found in many common foods, FODMAPS (fermentable oligosaccarides, disaccharides, monosaccharides, and polyols) are specific types of carbohydrates (sugars) that can be hard to digest for people with IBS, and results in unpleasant symptoms such as abdominal discomfort. Ultimate Daily Cleanse is low FODMAP friendly. Suggested Use: Mix 1 serving (1/3 cup or 2 scoops- scoop is inside bag) with hot cereal, cold cereal, yogurt; mix with your smoothie or protein shake; or simply swirl it around in your morning juice and enjoy.Ingredients: Ground 100 % Canadian flax seed, psyllium seed husk, organic quinoa powder, organic chia seed powder, organic pumpkin seed powder, organic sprouted brown rice powder, bacterial culture (Lactobacillus fermentum).Contains seed powders: psyllium, flax, pumpkin, chia.Proudly produced in their GMP facility that also carefully handles ingredients from milk, soy, wheat. Formulated without animal products, yeast, gluten, sulfites, artificial preservatives, or synthetic colours, flavours or sweeteners. (GMP: Good Manufacturing Practices)