Beyond being uncomfortable, tummy troubles can have an impact on your child’s overall health. There’s a lot going on in the gut, and making sure your kids are getting enough fibre is vital to solving digestive issues. In addition to keeping things moving in the digestive tract, adequate fibre at mealtime will help keep them full for longer! Dietary fibre is typically found in fruits, vegetables, and whole grains. But we all know how hard it can be to get kids to finish their salad at the dinner table. That’s where KIDS Organic Fibre comes in. Recommended Dosage: Age 4 to 12: Take 1 scoop per day or as directed by a healthcare practitioner. Take 2 hours before or after taking other medications or natural health products. Take with at least 1 glass of liquid to maintain adequate fluid intake. Ages 12 to 18: Take 1 scoop per day or as directed by a healthcare practitioner. Take 2 hours before or after taking other medications or natural health products. Take with at least 1 glass of liquid to maintain adequate fluid intake. Adults: Take 1 scoop, 1 - 2 times per day or as directed by a healthcare practitioner. Take 2 hours before or after taking other medications or natural health products. Take with at least 1 glass of liquid to maintain adequate fluid intake.Caution: Consult a healthcare practitioner prior to use, especially if you have difficulty swallowing or if you are taking medications which inhibit peristaltic movement (e.g. opioids, loperamide). If you have symptoms such as abdominal pain, nausea, vomiting or fever or are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or have failed to defecate following the use of a laxative product, consult a healthcare professional. May cause mild gastrointestinal disturbances (such as gas, bloating, cramps). Do not use if seal is broken. Keep out of reach of children.