Flora Women's Care probiotic is designed to address the specific needs of a woman's body and includes 8 strains of beneficial bacteria including a high level of Lactobacillus species.  Research shows that bacteria migrate out of the body from the colon: by vitrue of proximity, they re-colonize in the vagina.  Lactobacillus strains are prolific producers of lactic acid, which helps to keep the PH level of the vagina slightly acidic, making it more difficult for yeast and other unwanted bacteria to thirve.Features:Shelf-stable, no refrigeration required, available in convenient blister packsMinimum of 75 billion/25 billion total viable cellsat time of manufacture/expiryFormulated specifi cally to support intestinal health of womenSupports digestive and immune healthSupports vaginal and urinary healthFormula uses all human adapted strainsBile and gastric acid resistant so no enteric coating requiredFull spectrum of probiotics for large and small intestineIn vitro testing of each strain’s ability to colonize human vaginal cells and for antimicrobial activity against pathogenic bacteriaGluten-freeGuaranteed minimum potency at manufacture and expirySuggested Use: Take 1 capsule 1-3 times daily, with or just prior to meals.  Take this product at least 2-3 hours before or after taking any antibiotics.Caution: Discontinue use and consult a health care practioner if symptoms of digestive upset occur and/or persist beyond 3 days.  Consult a health care practioner prior to use if you have fever, vomitimg, bloody- diarrhea or severe abdonimal pain.  Do not use if you have an immune compromised condition.Please be advised that Well.ca follows manufacturer guidelines for storing & shipping probiotics.