Women's Probiotic with Cranberry is specially formulated to help re-establish protective probiotic gastrointestinal and vaginal microflora and to provide urinary tract support. Guaranteed to contain 5 billion active cells at expiry date.  As no refrigeration is required, this product is ideal for women with active lifestyles to take while traveling or to work.Recommended dosage (adults): 1 capsule 3 times daily preferably with meals or as directed by a physician. Take at least 2–3 hours before or after antibiotics. Use for a minimum of 4 weeks to see beneficial effects.Caution: Consult a physician prior to use if you have nausea, fever, vomiting, bloody diarrhea, severe abdominal pain or a history of kidney stones, or if you are taking blood thinners. Consult a physician if symptoms persist. Discontinue use and consult a physician if symptoms of digestive upset (e.g., diarrhea) occur, worsen, or persist beyond 3 days. Do not use if you have an immunecompromised condition (e.g., AIDS, lymphoma, patients undergoing long-term corticosteroid treatment). Keep out of reach of children.