A natural health product, each tablet contains approved therapeutic levels of Certified Organic Ginger. Traditionally used in Herbal Medicine, ginger helps relieve digestive upset such as a lack of appetite, nausea, digestive spasms, indigestion, dyspepsia and flatulent colic.Directions: Adults and children 6 years and older: take 2 tablets every 4 hours 1 to 3 times a day. For the prevention of motion sickness, take a single tablet at least 30 minutes before departure. Do not exceed 6 tablets a day.Caution: Do not exceed the recommended dosage. Consult a health care practitioner if symptoms persist or worsen. Store between 15°C and 25°C.Keep out of reach of children.