Himalaya Turmeric 95 with Curcumin promotes circulation and immune activity around your joints and muscles, helping with flexibility and mobility. Himalaya Turmeric 95 provides daily joint support and plant-based, clinically-studied effectiveness in just one vegetarian capsule a day.Recommended Dosage: Take one capsule daily. Consult a healthcare practitioner for use beyond 8 weeks.Caution: Keep out of reach of Children. Consult your healthcare professional if pregnant or nursing. Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you have gallstones, bile duct obstruction, stomach ulcer or excess stomach acid.