Cortisol Manager has been formulated with stress-reducing ingredients and botanicals to promote relaxation, help alleviate fatigue, and support healthy cortisol levels. By balancing cortisol levels, Cortisol Manager can help reduce stress, which supports a restful night's sleep without diminishing daytime alertness. Cortisol Manager is formulated with: Ashwagandha (Sensoril brand) L-theanine Phosphatidylserine Magnolia EpimediumDirections: (Adults) take 1 tablet per day at bedtime.Caution: If you are pregnant or breastfeeding or if you are taking prescription drugs, consult your health care practitioner prior to use. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended.Natural, Peanut Free Product, Tree Nut Free Product