Vitamin C promotes healthy capillaries, gums and teeth, and aids iron
absorption. It helps heal wounds and broken bones and, by increasing the
absorption of iron from the intestine, it helps treat anemia. Vitamin C
plays a role in collagen formation within connective tissue and it
contributes to hemoglobin and red-blood-cell production in bone marrow.

Vitamin C is perhaps best known for its role as an immune system booster
that helps prevent viral and bacterial infections. It is recommended
for treatment of the common cold.Recommended Dosage: Adults: Take 1 to 4 caplets daily. Store between 15°C and 25°C, away from children.