A daily iron supplement for children ages 3+ and adults in a Sweet Blast flavour with 10 mg of elemental iron per chewable tablet. BioFe™ Pure Iron does not cause constipation, upset stomach, or stained teeth. Zero sugar and sweetened with teeth-friendly xylitol.Recommended Dosage: Children 3 and up, chew 2 x 5mg tablets per day. Ages 14 and up take 3 per day.Caution: Keep out of reach of children. There is enough iron in this bottle to seriously harm a child.