To support the formation and maintenance of healthy red blood cellsSupplement FactsServing size: 1 TabletServings Per Container: 60Medicinal Ingredients:   AmountEach tablet contains:      Iron (iron bisglycinate)    29 mgThiamin (thiamin mononitrate)    5 mgVitamin B6 (pyridoxine HCl)    5 mgCopper (HVP† chelate)     1 mgFolate (calcium L-5-methyltetrahydrofolate††)    600 mcgVitamin B12 (methylcobalamin)    350 mcg*Percent Daily Values are based on 2,000 calorie diet.**Daily Value not established.Non-Medicinal Ingredients: Cellulose, dicalcium phosphate, L-glycine, succinic acid, croscarmellose sodium, stearic acid (veg), silicon dioxide, and coating (hypromellose, hydroxypropylcellulose, and medium-chain triglycerides).Recommended Dose: Take 1 tablet daily with food a few hours before or after taking other medications or as directed by your healthcare practitioner. Use for up to 3 months or as directed by a healthcare practitioner.Recommended Use: To support the formation and maintenance of healthy red blood cells.Caution: If pregnant or breastfeeding or taking medications, consult a healthcare practitioner before use. Keep out of reach of children. There is enough iron in this package to seriously harm a child. Do not use if perma seal is missing.This product is non-GMO, gluten-free, and vegetarian.†HVP= Hydrolyzed Vegetable Protein†† Metafolin® is a registered trademark of Merck KGaA, Darmstadt Germany