Supports a healthy mood balanceSupplement FactsServing size: 1 CapsuleServings Per Container: 90Medicinal Ingredients:   AmountEach capsule contains:      Chinese Skullcap (Scutellaria baicalensis L.) 12:1 root extract equivalent to 2.4 g of chinese skullcap     200 mgL-5-Hydroxytryptophan (5-HTP)     100 mgGinseng (Panax ginseng) root extract standardized to 8% ginsenosides     100 mgL-Theanine     80 mgVitamin B6 (pyridoxine HCl)     10 mgFolate (calcium L-5-methyltetrahydrofolate)†     333 mcgVitamin B12 (methylcobalamin)     250 mcg*Percent Daily Values are based on 2,000 calorie diet.**Daily Value not established.Non-Medicinal Ingredients: Hypromellose, cellulose, silicon dioxide, and stearic acid (veg).Recommended Dose: Adults take 1 capsule 3 times per day with food or as directed by your healthcare practitioner. Use for a minimum of 1 week to see beneficial effects.Recommended Use: 5-HTP helps promote a healthy mood balance. Theanine helps to temporarily promote relaxation. Panax Ginseng helps support cognitive function and reduce mental fatigue.Caution: Do not use if you have scleroderma. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting, abdominal pain, and drowsiness. Consult a healthcare practitioner if pregnant or breastfeeding, or if symptoms persist or worsen, if taking carbidopa or drugs/supplements with serotonergic activity, these may include, but are not limited to L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Discontinue use and consult a healthcare practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes. Consult a healthcare practitioner for use beyond 1 year. Use for a minimum of 1 week to see beneficial effects. Do not use if perma seal is missing.This product is non-GMO, gluten-free, and vegetarian.†Metafolin® is a registered trademark of Merck KGaA, Darmstadt Germany.