A part of the B-Family of vitamins, Biotin helps to maintain the health of hair and skin, and supports nail health.  Nature's Bounty Biotin 2500 mcg tablets are quick dissolving, so they're easy to take, plus the delicious cherry-flavour means you'll look forward to adding these to your daily routine.     Recommended Dosage: Adults, take one (1) tablet daily. Place tablet under tongue for 30 seconds before swallowing. Consult a health care practitioner for use beyond 4 weeks.WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Consult your health care practitioner if any adverse reactions occur. KEEP OUT OF REACH OF CHILDREN. Store at room temperature. Security seal.