Support whole body wellness with the Nutrameltz Multivitamin. This oral supplement contains a broad spectrum of 14 vitamins, minerals and antioxidants that will cover your nutrition bases and optimize your health. It contains vitamin A, vitamin C, vitamin D, vitamin E, vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, Iodine, Copper, Magnesium and Zinc in carefully curated doses so you can fulfill your daily needs. The tablets have a Recommended Dosage: Take one tablet daily, preferably with a meal.