Super Easymulti® 45+ is more than a multi. It is a complete anti-aging solution with 10 supplements in 1. It combines your daily vitamins and minerals with nutrients for heart health, brain power, liver, bone and immune support, hormonal balance and energy.     Recommended Dosage: Take two (2) softgels daily, with a meal, or as otherwise directed by your health care practitioner. Take a few hours before or after taking other medicationsCaution: Do not use if you are taking products that affect blood coagulation. Consult a health care practitioner prior to use if you are taking medication for diabetes, high blood pressure, or seizures, have a history of kidney stones or non-melanoma skin cancer, or to exclude a diagnosis of prostate cancer.