Vitamin B12 helps to maintain good health and to produce red blood cells. Plus it helps in treating pernicious anemia.Features:A factor in the maintenance of good healthHelps to form red blood cellsHelps in the normal function of the immune systemHelps to maintain healthy metabolismHelps to prevent vitamin B12 deficiencyRecommended Dosage: (Adults) Take 1 capsule daily or as directed by a health care practitioner.Medicinal Ingredients: Vitamin B12 (cyanocobalamin) 1,000 mcg. Non-medicinal Ingredients: microcrystalline cellulose, magnesium stearate (vegetable), dicalcium phosphate. Capsule shell: Hypromellose.Vitamin B12 supplementation can mask a folate deficiency. Consult a health care practitioner if you are uncertain whether or not you are taking adequate folate.