Ashwagandha from Webber Naturals provides organic KSM-66 Ashwagandha root extract to help reduce stress and anxiety. Traditionally used in herbal medicine as a rejuvenative tonic, this herb helps balance aggravated nerves, supports natural sleep and memory, and helps improve physical performance when used alongside workouts. This one-per-day formula is suitable for vegetarians and vegans and contains 85% of organic ingredients.    Directions: Recommended dosage (adults): 1 capsule daily or as directed by a physician. For physical performances or as athletic support: Use for a minimum of 8 weeks to see beneficial effects. Consult a physician for use beyond 12 weeks.      Caution: Consult a physician prior to use if you are pregnant or breastfeeding. Avoid taking with alcohol or products that cause drowsiness. Consult a physician if you have benign prostate hypertrophy and/or prostate cancer. Consult a physician prior to use if you have been diagnosed with hypoactive sexual disorder, sexual dysfunction, or erectile dysfunction. Consult a physician prior to use if you suffer from any psychological disorder and/or condition such as frequent anxiety or depression. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. For sleep aid: Consult a physician if sleeplessness persists for more than 4 weeks (chronic insomnia). Keep out of reach of children.