Webber Naturals Collagen with Lysine & Vitamin C helps form collagen and connective tissue. Webber Naturals Collagen with Lysine & Vitamin C offers added vitamin C and helps in the maintenance of bones, cartilage, teeth, and gums.Recommended Dosage: (Adults) 1 tablet 3 times daily or as directed by a physician. Cautions: Consult a physician prior to use if you are following a low-protein diet. Do not use as a source of protein. May cause mild gastro-intestinal disturbances. Keep out of reach of children.