Lose it works by promoting estrogen metabolism and a healthy balance of estrogen in the body, while supporting fat loss through increased thermogenesis and calorie burning. Unlike other fat burners that only boost thermogenesis, Lose it works to balance out the female hormonal system and unlock estrogen’s hold on your fat-burning potential.Features: Enhances Fat Metabolism & Weight LossEnhances Exercise & Increases EnergyBalances Estrogen to Boost Fat LossRecommended Dosage: Take 1 capsule at breakfast and 1 at lunch. Do not exceed 3 per day. Consult a health care practitioner for use beyond 12 weeks.Medicinal Ingredients: Indole-3-carbinol, Red Pepper Extract, Caffeine, L-Carnitine, Green Tea Extract, Olive Leaf, Vitamin B12.Non-Medicinal Ingredients: Hypromellose, Magnesium stearate, Microcrystalline cellulose.Caution: If you are taking medications or natural health products, consult a health care practitioner prior to use. If you are attempting to conceive, consult a health care practitioner prior to use. If you have a liver disorder or symptoms of low estrogen (such as joint pain, mood changes, changes in libido, hot flashes, night sweats, vaginal dryness or irregular menstruations), consult a health care practitioner prior to use. If you develop liver-related symptoms (e.g. yellowing of the eyes and/or skin, dark urine, abdominal pain, jaundice) or symptoms of low estrogen, discontinue use and consult a health care practitioner. To exclude the diagnosis of a serious cause of hormonal imbalance, consult a health care practitioner prior to use. If you have a liver disease, a kidney disease, or a seizure disorder, consult a healthcare practitioner prior to use. Keep out of the reach of children. If overdose or accidental ingestion occurs, call a Poison Control Center immediately. If symptoms persist or worsen, consult a health care practitioner. If you have stomach ulcers or inflammation, consult a health care practitioner prior to use. Consult a health care practitioner prior to use if you are taking lithium. Consult a health care practitioner prior to use if you have high blood pressure, glaucoma, and/or detrusor instability (overactive bladder syndrome). Consumption with natural health products (e.g. bitter orange extract, synephrine, octopamine, ephedra) or other drugs (e.g. ephedrine) which increase blood pressure is not recommended. Consumption with other caffeine-containing products (e.g. medications, coffee, tea, colas, cocoa, guarana, maté) is not recommended. This product is not intended as a substitute for sleep. Consult a health care practitioner if you are of childbearing age. Consult a health care practitioner prior to use if you have a liver disorder or develop symptoms of liver trouble (such as abdominal pain, dark urine or jaundice). Consult a health care practitioner prior to use if you have an iron deficiency. If you are taking other diuretics, consult a health care practitioner prior to use. If you have a liver disorder, consult a health care practitioner prior to use. Stop use if you develop symptoms of liver trouble such as yellowing of the skin/eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness and/or loss of appetite and consult a health care practitioner. If you are pregnant or breastfeeding, do not use this product. Hypersensitivity/allergy is known to occur, in which case, discontinue use. Allergic reactions can occur in people allergic to plants of the Oleaceae family. Rare, unpredictable cases of liver injury associated with green tea extract-containing products have been reported (in Canada and internationally).