A.Vogel MenoSupport Complex 40+ Appropriate for all stages of menopause & bone healthRecommended Dosage: Adult women: Take 1 tablet twice daily. Take a few hours before or after taking other medications or health care products.Caution: Prior to use, ensure you are up-to-date on mammo-grams and gynaecological evaluations.Consult a healthcare practitioner if you have a liver disorder or develop liver-related symptoms (e.g. abdominal pain, jaundice, dark urine); a history of hormonal or gynaecological disease (e.g. ovarian cancer, endometriosis, and/or uterine fibroids); or if you are taking blood thinners or hormone replacement therapy (HRT), including thyroid replacement therapy. Discontinue use and consult a healthcare practitioner if you experience breast pain, discomfort and/or tenderness, or a recurrence of menstruation and/or uterine spotting. Do not use if you currently have or previously had breast cancer and/or breast tumours or a predisposition to breast cancer, as indicated by an abnormal mammogram and/or biopsy, or a family member with breast cancer. Avoid taking in case of known allergy to any of the ingredients of the product. Consult a healthcare practitioner if symptoms worsen. Do not use if safety seal is broken. Keep out of reach of children.