Helps to relieve menopausal symptoms associated with menopause (such as hot flashes, difficulty sleeping, physical and mental exhaustion, moodiness and difficulty concentrating). Recommended Dosage: Adults: Take one tablet, 1-5 times daily, with water. Maximum daily dose in acute cases.Caution: Consult a healthcare practitioner prior to use if you have a seizure disorder ( e.g. epilepsy). Do not use during pregnancy. Consult a healthcare practitioner prior to use if you are breastfeeding. Consult a healthcare practitioner if symptoms persist or worsen. For prolonged use, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.