New, great-tasting calcium and vitamin D Gummies from Caltrate with 250 mg of calcium and 400 IU of vitamin D help calcium absorption and the development and maintenance of bones and teethCaltrate Gummies contain:250 mg of calcium (phosphate)400 IU of vitamin D (cholecalciferol)115 mg of Phosphorus (calcium phosphate)Who is this product for?Adults and children 4+ who are looking for a lower calcium and higher vitamin D supplement that is great-tasting and easy to take.Additional Product InformationVitamin D helps in the maintenance of strong bones and good health. It helps in the absorption and use of calcium and phosphorus. Gummies are a great-tasting way to start a healthy calcium & vitamin D routine. They help in the development and maintenance of bones and teeth.Dosage: Adults (12 years and older): 2 gummies daily.Children (4 to under 12 years): 1 or 2 gummies daily.Take a few hours before or after taking other medications.Caution: Do not exceed the recommended daily dose. In case of accidental overdose, contact a physician or poison control centre immediately. Keep out of reach of children.