Vitafusion Calcium Gummy Vitamins for Adults make nutrition taste good. They are an excellent source of both Calcium and Vitamin D3, which aids in the absorption of calcium in the body. Together, they are designed to support bone and teeth health, and help to prevent osteoporosis. Getting your daily recommended Calcium through diet alone can be challenging. These gummies contain as much Calcium as two 175-milliliter glasses of milk in each serving, making them a nutritious and delicious solution for adults of any age. Plus, they contain no high fructose corn syrup, synthetic dyes or gluten. Vitafusion Gummies are easy to chew and can be taken without water for added convenience. The delicious, naturally sourced orange, black cherry and strawberry flavours make remembering to take your vitamins easy!Recommended Dose: Adults, take 1 gummy vitamin up to 2 times per day. Chew thoroughly before swallowing. Take with food a few hours before or after taking other medications.Caution: Take only as directed. Do not exceed suggested dosage. If you have a medical condition, are on medication or are pregnant or breastfeeding, please seek the advice of a qualified health care professional before using. Do not use if inner seal is broken or missing. Keep out of the reach of children.