Humic and Fulvic Acid contains over 77 plant based minerals. Choline helps to support liver function. Zinc and Vitamin C help in connective tissue formation. Zinc, Magnesium and Vitamin C help the body to metabolize fats and proteins. Zinc and Magnesium help the body to metabolize carbohydrates. Zinc helps to maintain immune function. Vitamin C is an antioxidant for the maintenance of good health. Vitamin C helps in wound healing. Magnesium helps to maintain proper muscle function. Refrigerate after openingDirections: (Adults) Take 1 tablespoon daily, mixed in 500 mL of filtered water or organic juice. Take a few hours before or after taking other medications. Additional Dosage Information: Dosage unit = 1 tablespoonCaution: Consult a health care practitioner prior to use if you suffer from a liver or immune disorder. Contra-Indications: Do not use if pregnant or breastfeeding. Known Adverse Reactions: Some people may experience stool discoloration. Recommended duration of use: For prolonged use, consult a health care practitioner.