Metamucil MultiHealth Fibre helps lower cholesterol levels to promote
heart health, and promotes digestive health. Made with 100% naturally
sourced psyllium fibre. Directions:
Mix one dose into 240 mL glass of cool liquid. Stir briskly and drink
immediately. An additional glass of liquid is helpful. Do not interrupt
medication. For fibre supplementation of relief of irregularity: Start
by taking 1 dose each day. As your body adjusts to increased fibre
intake, gradually increase to 3 doses per day. Generally takes effect in
12-72 hours. Adults and Children Over 12: One rounded teaspoon (7 g) or three level teaspoons (7 g) into a 240 mL glass of cool liquid up to 3 times daily. Children (6-12 years): half of the adult dose (3.5 g) in a 240 mL glass of cool liquid up to 3 times daily. Children under 6 Years: Do not use.For Adults Only:
One rounded teaspoon (7 g) or three level teaspoons (7 g) into a 240 mL
glass glass of cool liquid 3 times daily. For best results in lowering
cholesterol, take Metamucil with a meal.