Put stress to sleep! A good day starts with a good night. When stress occasionally keeps you awake at night, unwind with Sleep Tonight stress-reducing sleep aid, and get an edge on the day ahead.Directions: For adults, one tablet before bedtime. Increase to two tablets during times of high stress. Safe for use every night.Caution: This product will relax you and drowsiness may occur. Avoid driving, operating heavy machinery, or consuming alcoholic drinks while using this product. If pregnant, nursing, taking prescription drugs, or if you suffer with chronic insomnia, consult your healthcare practitioner prior to use. Keep out of reach of children.Please note: Nature's Way is in the process of enhancing product labels, packaging may vary temporarily. Same quality, new look.