Coenzyme Q10 is a vitamin-like compound also called ubiquinone. It is an essential component of cells and is necessary for mitochondrial energy production. Years of research has shown that CoQ10 supports healthy cardiovascular and immune system functions in addition to its vital role in cellular energy production. This mega-potency CoQ10 reduces the number of pills needed per day to support cardiovascular health.Recommended Dosage: Adult Dosage: Take 1 softgel 1-2 times daily with meals.Caution: Consult a health care practitioner prior to use if you are currently taking any of the following medications: anticoagulant/ antiplatelet, chemotherapeutics, cyclosporines, statins, warfarin, antihypertensive medication or if you will have an angioplasty or suffer from a bleeding disorder. Do not use if you are pregnant or breastfeeding.