Nature's Way NutraSea Omega-3 + Vitamin D Softgels are a premium quality omega-3 supplement, have a mint flavour and won't leave you with any fishy burp-back! The light fresh mint flavoured softgels are an easy way for adults and children 6+ to get a pure and effective omega-3, with a balanced ratio of 750 mg EPA and 500 mg DHA plus 1000 IU of vitamin D3 per serving of 2 softgels. NutraSea Omega-3 + Vitamin D softgels are a source of omega-3 fatty acids for the maintenance of good health and they help support cardiovascular health, cognitive & brain function. Additionally, they're also great for children and adolescents as they aid in the development of the brain, eyes, and nerves. The NutraSea softgels also have the added benefits of Vitamin D to help support immune function, as well as the maintenance of bones and teeth. The effective omega-3 supplement is Non-GMO Project Verified, Friend of the Sea certified and PureCheck verifiable for purity and potency. In addition as Nature's Way NutraSea is a member of 1% for the Planet; 1% of all NutraSea's annual omega-3 sales are donated to environmental causes. Dosage: Adults and children 6 years and older take 1 to 2 soft gels daily.Caution: Do not use if safety seal is broken or missing.  Keep tightly closed and protected from light. Store at room temperature. Keep out of reach of children.