Oregano-8™ Cold & Flu helps relieve symptoms associated with colds and flu; including, upper respiratory tract infections. The synergistic formula of natural ingredients includes oil of oregano, garlic, goldenseal, elderberry, vitamin C, zinc, cayenne, and grape seed extract. You’re putting a powerful blend of nature’s remedies to work to support and strengthen your immune system. With Oregano-8 you can reap the health benefits of oregano oil without the strong, herbal aftertaste found in so many oregano oil products.Recommended Dosage: To help relieve the symptoms associated with upper respiratory tract infections take two (2) capsules, twice a day. For general immune support and maintenance of good health take (1) to two (2) capsules per day. Take with food a few hours before or after taking other medications/supplements. Caution: Do not use if you are pregnant, breastfeeding or are taking digoxin. Consult a health care practitioner if you are taking a blood thinner or if symptoms persist or worsen. This product contains garlic: Those with hypersensitivity to garlic should avoid use.