Bloating's no fun, but this powerhouse blend of chamomile, ginger, and sweet fennel helps relieve digestive upset and disturbances including indigestion, digestive spasms, gas, and nausea.Recommended Dosage: (Adults, Adolescents and Children 6 and up): Take 2 gummies daily.Consult a health care practitioner if symptoms persist or worsen. Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. Stop use if hypersensitivity/allergy occurs.