Methylating agents and co-factors. Contains methyl donors needed to promote methylation. Provides nutrients that help tissue and red blood cell formation. Folate helps support normal early fetal developmentRecommended Dosage: Take one capsule three times daily with or without food, or as directed by a qualified health care practitionerCaution: Consult a health care practitioner prior to use if you are pregnant, breastfeeding, or if you have liver or cardiovascular disease