For females trying to conceive: a preconception powerhouse for your fertility journey, formulated by fertility doctors to help improve your chances of getting pregnant. This supplement contains all the doctor-recommended essential vitamins you need in a prenatal, plus powerful antioxidants (like CoQ10 and NAC) to fend off everyday stressors and support egg health. Plus, it's all packaged in easy-to-absorb formulas, once-a-day sachets and optimal doses recommended by both doctors and naturopaths.Each sachet contains: Daily Essentials for Females (x2): When you’re trying (or thinking about it!), this comprehensive blend includes easy-to-absorb Iron to help your blood transport oxygen, Vitamin D for calcium absorption and immune aid, and Iodine, Zinc and Selenium for thyroid support. A hybrid of Folic Acid and Methylated Folate (5-MTHF, the active form of Folic Acid) along with Vitamin B12 and Choline get you ready for pregnancy and support fetal brain, spine and nervous system development. And while most prenatals pack a Vitamin A precursor called Beta-Carotene, this one has the vitamin preformed so it can get straight to work.Algae Oil DHA (Omega-3) (x1): Every cell in your body needs this omega-3 fatty acid, but it’s not something you produce naturally and many diets fall short. During pregnancy, you’ll need even more DHA because it gets used up fast for fetal brain, nervous system and eye development. This DHA comes from algae oil so there’s no fishy aftertaste.Essential Antioxidants for Females (x2): There’s plenty of factors that put a strain on eggs: aging, toxins, poor habits, life stress and conditions such as endometriosis or PCOS. That’s where this souped-up antioxidant blend comes in. It’s loaded with DNA defenders such as N-Acetyl Cysteine and Vitamin E, along with Trans-Resveratrol and L-Carnitine that also help ramp up energy production.Vegan CoQ10 (x1): Mitochondria are like the power plants of your cells, and eggs have more mitochondria than any other cells in your body. After all, they need loads of energy to mature, protect DNA and eventually develop into embryos. Their preferred fuel source? Coenzyme Q10.Recommended Dosage: Take one pack per day on a full stomach after a meal. (We recommend taking it with breakfast or lunch, separately from any other supplements or medications.)Caution: Keep out of reach of children. There is enough iron in this package to seriously harm a child. Stop if hypersensitivity occurs. Do not use if you are taking antibiotics or nitroglycerin. Consult a health care practitioner prior to use if: you have a history of non-melanoma skin cancer; you are taking prescription medications as resveratrol may alter the effectiveness of these medications; you are taking blood pressure medication; you are taking blood thinners; you are pregnant or breastfeeding; you have kidney stones; or you have liver disease, kidney disease and/or a seizure disorder. May cause digestive problems.