For males who are trying to conceive. Formulated by fertility doctors to support sperm quality and motility, this supplement contains all the doctor-recommended essential vitamins and antioxidants for sperm health, including Selenium, Zinc, CoQ10, Trans-Resveratrol and L-Carnitine. Each box comes in optimal doses, easy-to-absorb formulas and simple once-a-day sachets.Each sachet contains: Daily Essentials for Male (x2): Sperm do their best when they gear up for game time early. Get ready with Vitamins A, C and E, Zinc and Selenium to help boost sperm count, motility and morphology. Meanwhile a hybrid of Folic Acid and Methylated Folate (5-MTHF, the active form of Folic Acid) along with Vitamin B12 and Choline do their part to defend against DNA damage.Algae Oil DHA (Omega-3) (x1): Every cell in your body needs this Omega-3 Fatty Acid, but it’s not something you produce naturally and many diets fall short. Low DHA intake tends to mean lower sperm counts and motility. It’s also essential for sperm’s mechanism to fertilize an egg. This DHA comes from algae oil so there’s no fishy aftertaste.Essential Antioxidants for Male (x3): Fight free radicals with a powered-up antioxidant formula. Trans-Resveratrol improves sperm concentration and motility, and can even reverse cell damage caused by certain pollutants. N-Acetyl Cysteine converts to the body’s most powerful detox tool, Glutathione. It can regulate hormones, improve sperm count and quality *and* decrease DNA fragmentation. Finally, L-Carnitine is key for healthy sperm concentration and motility.CoQ10 (x1): A little extra fuel can go a long way for sperm pre-conception. Energizing Coenzyme Q10 has been shown to improve sperm across the board: better concentration, motility and morphology plus less DNA fragmentation.Recommended Dosage: Take one pack per day on a full stomach after a meal. (We recommend taking it with breakfast or lunch, separately from any other supplements or medications.)Caution: Do not use if you are taking antibiotics or nitroglycerin or have had a myocardial infarction. Consult a health care practitioner prior to use if: you have a history of non-melanoma skin cancer; you are taking medication for cardiovascular diseases, erectile dysfunction, and/or blood thinners; you suffer from a cardiovascular disease and are attempting an increase in physical activity or if your cardiovascular condition worsens; you are taking prescription medications as resveratrol may alter the effectiveness of these medications; you have kidney stones; you are taking blood pressure medication; or you have liver disease, kidney disease and/or a seizure disorder. Some people may experience gastrointestinal discomfort. Zinc supplementation can cause a copper deficiency. If you are unsure whether you are taking enough copper, consult a health care practitioner prior to use. Some people may experience gastrointestinal discomfort/disturbance(s).