Ideal for those who have trouble swallowing tablets, Centrum Minis Women 50+ multivitamins are approximately 50% smaller than regular Centrum Women 50+ tablets. Easy-to-swallow Centrum Minis Women 50+ help to maintain immune function, eyesight, bone and dental health, and healthy skin. Verified non-GMO and gluten free, Centrum Minis Women 50+ multivitamins formulation of vitamins and minerals nourishes your body from the inside to support good health.Directions: Adults (50 years and older): Two tablets daily with food. Take a few hours before or after taking other medications or natural health products.Active Ingredients:VitaminsVitamin A (vitamin A acetate) 600 mcg RAE/2000 IUBeta- Carotene 900 mcg/1500 IUVitamin E (dl-α tocopheryl acetate) 15.8 mg ATVitamin C (ascorbic acid) 100 mgFolate (folic acid) 400 mcgVitamin B6 (pyridoxine hydrochloride) 5 mgVitamin B12 (cyanocobalamin) 50 mcgNiacinamide 14 mgVitamin D3 (cholecalciferol) 25 mcg/1000 IUVitamin K1 50 mcgBiotin 30 mcgPantothenic Acid (calcium d-pantothenate) 5 mgThiamine (Vitamin B1, Thiamine mononitrate) 1.25 mgRiboflavin 1.1 mgMineralsCalcium (calcium carbonate and calcium phosphate, dibasic) 210 mgIodine (potassium iodide) 150 mcgMagnesium (magnesium oxide) 75 mgCopper (cupric sulfate) 0.5 mgManganese (manganese sulfate) 2.3 mgChromium (chromic picolinate) 52 mcgSelenium (sodium selenite) 22 mcgZinc (zinc oxide) 15 mgPotassium (potassium chloride) 80 mgMolybdenum (sodium molybdate) 50 mcgPhosphorus (calcium phosphate, dibasic) 20 mgOther ingredientsLutein (marigold flower, tagetes erecta) 300mg Non-medicinal Ingredients: Acacia, Butylated hydroxytoluene, Calcium stearate, Citric acid, Corn Starch, Crospovidone, Dicalcium phosphate, dl-alpha Tocopherol, FD&C Red No. 40 Aluminum Lake, Gelatin, Glucose syrup, Hydrogenated Palm Oil, Hydrogenated Vegetable oil, Hydroxypropylmethylcellulose, Indigo carmine-aluminum lake, Lecithin, Macrogol 3350, Magnesium stearate, Maltodextrin, Medium-chain triglycerides, Microcrystalline cellulose, Modified food starch, Mono- and diglycerides, Palm Oil, Partially hydrolyzed polyvinyl alcohol, Polydextrose, Silica, Silicon dioxide, Sodium ascorbate, Sucrose, Talc, Tartaric acid, Titanium dioxide, Trehalose, Trisodium citrate.Caution: Do not exceed recommended daily dose. If taking other supplements, read label, as supplements may contain the same ingredients. In case of accidental overdose, contact your health care practitioner or poison control centre immediately. Consult a health care practitioner prior to use if you are taking blood thinners. Keep out of reach of children. Contraindications: do not use this product if you are pregnant or breastfeeding. Known adverse reactions: people sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Stop use if hypersensitivity occurs. There is enough iron in this package to seriously harm a child. Child resistant cap.