If you’re tired all the time, you could be low in iron — especially if you’re pregnant. Your body needs iron to form the red blood cells that deliver oxygen throughout your body. Unfortunately, iron supplements are notoriously hard to absorb. Plus, they frequently cause constipation and irritation of the digestive tract. Iron+ features a superior form of iron: ferrous gluconate. This iron is clinically proven to be better absorbed than other forms of the mineral.Features: 10 mg of ferrous gluconate per capsule, which is easier on the digestive tract than other forms of iron and has clinically proven absorptionHelps prevent iron deficiency anemia and associated tiredness and fatigue, while supporting the formation of red blood cellsIncludes vitamin C, which enhances iron absorption, plus a range of B-Complex vitamins, which participate in energy productionDelivered in a base of nourishing herbs, fruit juice, and whole foodsFree of gluten, yeast, dairy, lactose, alcohol, and artificial colours and flavoursRecommended Dosage: Adults (including breastfeeding women) & adolescents 9-18 years: Take 1 capsule twice daily. Adults (pregnant women): Take 1 capsule 3 times daily.  Take with food, a few hours before or after taking other medications or natural health products.Medicinal Ingredients: Each capsule contains:Iron (Ferrous gluconate) 10 mg, Vitamin C (Ascorbic Acid) 10 mg, Vitamin B1 (Thiamine hydrochloride) 0.6 mg, Vitamin B2 (Riboflavin) 0. 6mg, Vitamin B3 (Niacinamide) 0.7 mg, Vitamin B6 (Pyridoxine hydrochloride) 0.7 mg, Vitamin B12 (Cyanocobalamin) 1.2 mcg, Folate (Folic acid) 200mcg.Non-medicinal Ingredients: Acerola fruit juice, carrot root powder, spinach, anise seed, microcrystalline cellulose, silicon dioxide, magnesium stearate, hypromellose, calcium hydrogen phosphate.Caution: Keep out of reach of children. There is enough iron in this package to seriously harm a child.