Genestra Bio Folic Acid + B12 Liquid is vegan friendly combination of B vitamins.As vegetarian and vegan diets tend to provide inadequate levels of
vitamin B12, Bio Folic Acid + B12 Liquid is a vegan friendly alternative
that helps to prevent vitamin B12 deficiency.Both vitamin B12 and
folic acid are involved in red blood cell formation and DNA
synthesis. Vitamin B12 and folic acid are also required for the
conversion of homocysteine to methionine, which is necessary for the
production of S-adenosyl-methionine, the methyl donor involved in nearly
all methylation reactions. Research demonstrates that daily
supplementation with 400 mcg of folic acid during the first trimester
helps to decrease neural tube defects by approximately 50%. In a
randomized, placebo-controlled trial involving 119 pregnant women,
continued supplementation with 400 mcg of folic acid daily into the
second and third trimesters significantly increased maternal and cord
blood folate status. Folic acid intake also better maintained
homocysteine levels in the late stages of pregnancy, which may be
associated with appropriate methyl transfer activity.Recommended Dosage: Adults and Adolescents (14 years and older) Take 7 drops two times daily or as recommended by a healthcare practitioner. Children (4-13 years): Take seven drops once daily or as recommended by a healthcare practitioner. Caution: Keep out of the reach of children. Use only if safety seal is intact. Store in a cool, dry place.