Jamieson Melatonin 10 mg
Timed Release Dual Action is an enhanced maximum strength bi-layer,
timed-release sleep aid formula. The first layer dissolves quickly to
help you fall asleep fast, while the second layer slowly releases
additional melatonin to ensure a full night of restful sleep.Recommended Dosage: Adults: Take 1 caplet
daily at or before bedtime. Do not drive or use machinery for 5 hours
after taking melatonin. Consult a healthcare practitioner for use beyond
1 month.Warning: Do
not use this product if you are pregnant or breastfeeding. Avoid taking
with alcohol or products that increase drowsiness. Consult a health
care practitioner if sleeplessness persists for more than 1 month
(chronic insomnia). Consult a health care practitioner prior to use if:
you are taking steroids, blood thinners, or medications for seizures,
blood pressure, to suppress the immune system, to affect mental state or
increase sedation; you have cardiovascular, immune, liver or chronic
kidney disease, hormonal or seizure disorders, asthma, depression,
diabetes, low blood sugar or migraines. Stop use if allergic reaction
occurs or if you experience headache, confusion or nausea.