Baby & Me 2 Prenatal: You’ve got a lot to think about during your pregnancy. Your nutrition? MegaFood® Baby & Me 2 combines optimal levels of iron, methylated folate and B12, B6, vitamin D and choline for healthy mood balance for moms-to-be.MegaFood Blood Builder is one of their top-selling products for a reason: it’s clinically shown to increase iron levels without common gastrointestinal side effects such as nausea or constipation. MegaFood makes it with nourishing, whole foods, like beets and organic oranges, plus folic acid and B12 for healthy red blood cell production, and vitamin C to support iron absorption. If building your blood without missing a beet (see what we did there?) sounds up your alley, this is the product for you.Recommended Dosage: Baby & Me 2 Prenatal -  2 tablets daily. May be taken anytime throughout the day, even on an empty stomach. Blood Builder - Take 1 tablet daily with food. Take a few hours before or after taking other medications or natural health products.Caution: Baby & Me 2 Prenatal -  Consult a health care provider prior to use if you are pregnant, taking blood thinners, or have a history of non-melanoma skin cancer. Keep out of reach of children. There is enough iron in this package to seriously harm a child.Blood Builder - SAFETY INFORMATION: CONSULT A HEALTH PRACTITIONER IF PREGNANT OR BREASTFEEDING.STORE AWAY FROM CHILDREN. DO NOT USE IF SEAL IS BROKEN. KEEP AWAY FROM CHILDREN. Refer to packaging for other safety information