VegEssential combines the benefit of an entire cupboard full of supplements with the ease of consuming a single smoothie. This simple to use all-in-one formula not only provides unmatched nutritional density, it also provides unmatched convenience. VegEssential embraces the wisdom of consuming an alkaline-forming, whole-food diet and draws on almost 100 plant-based ingredients to deliver an incredible spectrum nutrients. It is also dairy, trans fat and cholesterol free, with no added sugars and no artificial flavours, colours or sweeteners.Features: 27g of Protein - Representing more complete protein than 4 eggs, without relying on any animal sources7g of Fibre - Including both soluble and insoluble formsEvery scoop supplies more fibre than a whole bowl full of oatmeal2g of Omega-3 Plant Oils - From flax, borage, pumpkin, primrose and safflower~5000 ORAC units - Featuring green tea, blueberry, grape seeds, red wine extract, lycopene, resveratrol and luteinRecommended Dosage: As a factor in the maintenance of good health, add 1 scoop (45 g) of VegEssential All in One into 350 ? 400 ml of the beverage of your choice. Consume once daily.Medicinal Ingredients: Yellow Pea Protein (Pisum sativum, Seed 28 gOrganic Sprouted Brown Rice Protein (80% Protein)     3,500 mgOrganic Hemp Seed Protein (Cannabis sativa)     1,000 mgChia Seed (Salvia hispanica)      250 mgCranberry Fruit (Vaccinium macrocarpon) 250 mgVitaminsBeta Carotene 3,750 IUVitamin A (Palmitate)      2,500 IUVitamin D2 (Ergocalciferol)     250 IUVitamin E (D-Alpha Tocopheryl Acid Succinate)     50 IUVitamin K2 (Menatetrenone) 6 mcgVitamin C (Calcium Ascorbate) 125 mgVitamin B1 (Thiamine Mononitrate) 25 mgVitamin B2 (Riboflavin)     15 mgNiacinamide20 mgD-Pantothenic Acid (Calcium D-Pantothenate)  25 mgVitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate)      17.5 mgVitamin B12 (Cyanocobalamin) 50 mcgFolic Acid 500 mcgBiotin 50 mcgCholine (Bitartrate) 12.5 mgInositol 12.5 mgMineralsCalcium (Citrate, Ascorbate, Carbonate) 100 mgMagnesium (Citrate) 50 mgZinc (Citrate) 5 mgIodine (Potassium Iodide) 25 mcgManganese (Citrate)  2.5 mgPotassium (Citrate) 7.5 mgChromium (Citrate) 50 mcgSelenium (HVP Chelate) 50 mcgMolybdenum (Citrate) 12.5 mcgVanadium (Citrate) 12.5 mcgSupport NutrientsBirch (Betula pubescens, Leaf)     50 mgBetaine Hydrochloride    10 mgBanaba Leaf Extract (Lagerstroemia speciosa) (1% Corosolic Acid) 8 mgPABA 7.5 mgCorn Silk (Zea mays, Stigma & Style) 5 mgCitrus bioflavonoids (Citrus limon, sinensis & paradisi, Peel) 5 mgRutin (Styphnolobium japonicum, Flower Bud)     5 mgHesperidin (Citrus limon & sinesis, Peel) 5 mgPlant OilsOrganic Lecithin (Phosphatidylcholine/inositol/serine) 1,750 mgFlax Seed Oil (Linum usitatissimum) 250 mgBorage Oil (Borago officinalis, Seed) 20 mgPumpkin Seed Oil (Cucurbita pepo)     17.5 mgPrimrose Oil (Oenothera biennis, Seed) 15 mgSafflower Oil (Carthamus tinctorius, Seed) 10 mgGreen FoodsBarley Grass (Hordeum vulgare) 750 mgAlfalfa (Medicago sativa, Herb Top) 500 mgWheat Grass (Triticum aestivum) 100 mgBuckwheat (Fagopyrum esculentum, Seed) 75 mgSpinach (Spinacia oleracea, Leaf) 75 mgParsley (Petroselinum crispum, Leaf) 20 mgSea VegetablesSpirulina Platensis 1,025 mgChlorella Vulgaris (Broken Cell)     200 mgDulse (Palmaria palmata) , Thallus)     50 mgKelp (Ascophyllum nodosum, Thallus) 45 mgWakame (Undaria pinnatifida, Thallus) 20 mgNori (Porphyra yezoensis, Thallus) 10 mgLand VegetablesBrown Rice (Oryza sativa, Seed) 800 mgBeet Root (Beta vulgaris) 250 mgCarrot (Daucus carota, Root) 200 mgOrganic Fermented Soy 150 mgCelery Seed (Apium graveolens var. dulce) 20 mgPumpkin Seed (Curcubita pepo)     10 mgCruciferous Vegetables    Broccoli (Brassica oleracea var. italica, Flower)     100 mgCauliflower (Brassica oleracea var. botrytis, Flower) 60 mgBrussels Sprouts (Brassica oleracea var. gemmifera)     60 mgKale (Brassica oleracea var viridis) 35 mgWatercress (Nasturtium officinale)     15 mgAntioxidantsAcerola Extract (Malpighia glabra, Fruit) (4:1)  115 mgBlueberry (Vaccinium angustifolium, Fruit) 50 mgQuercetin (Styphnolobium japonicum) 25 mgGreen Tea Extract (Camellia sinensis, Leaf) (4:1) 20 mgGrape Seed Extract (Vitis vinifera) (4:1) 10 mgBilberry Extract (Vaccinum myrtillus, Fruit) (4:1) 10 mgRed Wine Extract (Vitis vinifera, Fruit) (8:1) 5 mgLycopene (Solanum lycopersicum, Fruit) 3 mgResveratrol (Vitis vinifera, Fruit) 2.5 mgLutein (Tagetes erecta, Flower) 2 mgHerbal Co-FactorsCranberry (Vaccinium macrocarpon, Fruit) 75 mgAstragalus Membranaceus (Root)     25 mgSiberian Ginseng (Eleutherococcus senticocus, Root) 25 mgGinkgo Biloba Leaf    20 mgHawthorn Berry (Crataegus laevigata) 15 mgNettle (Urtica dioica, Herb Top) 5 mgFibreInulin (Helianthus tuberosus, Tuber) 965 mgApple Pectin (Malus pumila, Fruit)     105 mgOat Bran (Avena sativa) 30 mgDigestive AidsBitter Gourd (Momoridca charantia, Fruit) 55 mgFringe Tree (Chionanthus virginicus, Root Bark) 30 mgDandelion (Taraxicum officinale, Root & Leaf) 30 mgPapaya (Carica papaya, Fruit) 27.5 mgPineapple (Ananas comosus var. comosus, Fruit)     27.5 mgMilk Thistle (Silybum marianum, Fruit) 25 mgDL-Alpha Lipoic Acid 10 mgPiperine (Piper nigrum, Fruit) 1 mgNon-Medicinal Ingredients: Cocoa, Xanthum Gum, Natural Flavour, Stevia.Caution: Consult a health care practitioner prior to use if you are pregnant or breastfeeding; if you have a liver disorder or develop symptoms of liver trouble; if you have an iron deficiency; or if you have diabetes. Rare, unpredictable cases of liver injury associated with green tea extract-containing products have been reported (in Canada and internationally) . Stop use if you develop symptoms of liver trouble such as yellowing of the skin/eyes (jaundice) , stomach pain, dark urine, sweating, nausea, unusual tiredness and/or loss of appetite and consult a healthcare practitioner.