Vitamin B-12 is a water-soluble vitamin necessary for the maintenance of
a healthy nervous system and for the metabolic utilization  of fats
and proteins. Vitamin B-12 is also essential for the synthesis of DNA
during cell division and therefore is especially important for rapidly
multiplying cells, such as blood cells. In addition, adequate intake of
Vitamin B-12, along with Folic Acid and Vitamin B-6, encourages healthy
serum homocysteine levels, thereby supporting cardiovascular health. B12 is perhaps the most popular of the B-family of vitamins and is an
especially popular supplement among vegetarians. Because Vitamin B12 is
frequently used in combination with other B vitamins, NOW®
has developed this unique, balanced ULTRA-potent B-complex formulation
with synergistic Vitamin C. It features 5,000mcg of Vitamin B12, plus
800mcg of synergistic Folic acid and 120mg of Vitamin C. NOW® B12 complex is also alcohol-free and vegetarian. Because Vitamin B-12 is found predominantly in animal products, strict vegetarians are at risk of developing Vitamin B-12 deficiency and may benefit from supplementation. 
Ingredients: Vitamin C (Ascorbic Acid) 120 mg, Vitamin B1 (Thiamine Hydrochloride) 3 mg, Riboflavin (Vitamin B2) 3.4 mg, Vitamin B3 (Niacinamide) 50 mg, Vitamin B6 (Pyridoxine hydrochloride) 10 mg, Folic Acid 800 mg, Vitamin B12 (from Cyanocobalamin, Cobamamide, Methylcobalamin) 5000 mcg, Biotene 300 mcg, Vitamin B5 (Calcium D0Pantothenate)50 mg, Choline (Choline Bitartrate) 5 mg, Inositol 5 mgNon-medicinal ingredients: Purified Water, Vegetable Glycerin, Xylitol, Barley malt, Malic acid, Stevia (Stevia rebaudiana) extract, Natural French Vanilla Flavour, Potassium Sorbate, Natural Peppermint Flavour, Ginger (Zingiber officinale) Root, Grapefruit Fiber, Cinnamon (Cinnamomum zeylanicaum) Bark Oil.  Directions: Shake well before use.  Adults: in the morning, take 1 tsp (5 mL) daily.  Hold in the mouth for 30 seconds, and then swallow.  Consult a health care provider for use beyond 4 months.  Risk information: Consul a health care practitioner prior to use if you are pregnant or breastfeeding.