Helps the body to metabolize carbohydrates, proteins and fats. Helps to form red blood cells.Recommended Dosage: Dissolve 1 tablet daily under the tongue once daily or as directed by a healthcare practitioner.Duration: For use beyond 4months consult a health care practitioner.Caution: Consult a health care practitioner prior to use if you are pregnant or breastfeeding Contains No: Gluten, wheat, sugar, yeast milk lactose, egg, soy, corn or preservatives.