Designed exclusively for men, The Complete Men’s Multi delivers a powerful blend of 21 essential micronutrients including CoQ10 and Vitamin B12 to compliment your everyday diet. These gummies help support prostate health, liver function, thyroid gland function, and immune function. Each serving also contains three grams of soluble prebiotic fibre. Directions: Adults: Take 2 gummies daily.Caution: Consult a health care practitioner / health care provider / health care professional / doctor / physician prior to use if you are pregnant and/or breastfeeding and/or taking blood pressure medication.