Multi-mineral formula high in vitamin C.Recommended Dose: (Adults) Take 2 tablespoons 2 times daily with meals, a few hours before or after taking other medications or natural health products, or as recommended by your healthcare practitioner. Shake well before each use. Do not drink directly from the bottle.Caution: Consult your healthcare practitioner prior to use if you are pregnant or breastfeeding, or have a history of non-melanoma skin cancer. Stop use if hypersensitivity occurs. Keep out of the reach of children. Use only if safety seal is intact. Do not refrigerate. Store in a cool, dry place.