Gentle Iron from Webber Naturals provides the building blocks for your body to make healthy red blood cells, alongside vitamin C to support iron absorption. This one-per-day formula contains vitamin B12, folic acid, and ferrous bisglycinate, a form of iron that is gentler on the stomach and non-constipating.    Directions: Recommended dosage (adults): 1 capsule daily with a meal, a few hours before or after taking other medications or natural health products, or as directed by a physician. Caution: Keep out of reach of children. There is enough iron in this package to seriously harm a child. Stop use if hypersensitivity occurs.